Did you know that rock salt, also known as Himalayan salt, has been a natural mineral extracted from the Khewra salt mine in the Himalayan region of Pakistan, and its unique pink hue and high mineral content make it stand out from other types of salt. Don't worry if you think its not easily available for us in India. You can buy rock salt online from any authentic online organic food store here as well.
By replacing your ordinary salt with rock salt, you can adopt a healthy lifestyle and improve your beauty and hair care. Recently, rock salt has become a rising star in the beauty industry thanks to its fantastic benefits for the skin and hair. In this article, we'll dive into different ways this mineral can amplify your beauty routine and leave you feeling refreshed and rejuvenated.
- Exfoliation
Rock salt is a great natural exfoliator, as it helps to remove dead skin cells and unclog pores. It can be used as a body scrub to help smooth out rough skin and leave it feeling soft and supple.
To make a rock salt body scrub, follow the below sequence:
- Mix 1 cup of rock salt with 1/2 cup of coconut or olive oil.
- Massage the mixture onto your skin in circular motions, focusing on rough areas like your elbows, knees, and heels.
- Rinse off with warm water and pat dry.
- Detoxification
Rock salt is known for its detoxifying properties, as it helps to draw out impurities from the skin and body. It can be used as a bath salt to help soothe sore muscles and relieve stress.
To make a rock salt bath, follow the below sequence:
- Add 1-2 cups of rock salt to your bathwater.
- Soak for 20-30 minutes.
- You can add a few drops of essential oilslike lavender or eucalyptus for more relaxation.
- Hydration
Rock salt can help to hydrate and moisturize the skin, as it contains minerals like magnesium and potassium, which help to retain moisture. It can be used as a facial toner to help balance the skin's pH and improve hydration.
To make a rock salt toner, follow the below sequence:
- Dissolve one teaspoon of rock salt in 1 cup of warm water.
- Dip a cotton ball into the solution and apply it to your face after cleansing.
- Leave on for 5-10 minutes.
- Rinse off with cool water.
- Hair care
Rock salt can also benefit your hair, as it helps to remove excess oil and buildup from the scalp. It can be used as a scalp scrub to help improve hair growth and prevent dandruff.
To make a rock salt scalp scrub, follow the below:
- Mix one tablespoon of rock salt with one tablespoon of coconut or olive oil.
- Massage the mixture onto your scalp for 5-10 minutes.
- Rinse off with warm water and shampoo as usual.
In conclusion, rock salt is a versatile and natural beauty ingredient that can benefit your skin and hair in many ways. Whether you want to exfoliate, detoxify, hydrate, or improve your hair health, this kitchen spice is worth incorporating into your beauty routine.
You can also replace it in your daily cooking to see astounding results and to keep the health risks at bay. All you need is to get an authentic and organic rock salt.
To buy organic spices online, please check us out at Organikriti.